Christmas Gifts for Women Going Through the Menopause

menopause christmas gifts

If you’re going through menopause, you might appreciate something a little more thoughtful than another box of chocolates or a pair of socks this Christmas. Try showing this article to Santa, and see what ends up under the tree this year – it could be a mini menopause miracle!

Christmas is the perfect opportunity to treat yourself or someone you love. If you or a special someone in your life is experiencing the menopause, these beautifully thought out gifts could be a great way to do that.

Every woman’s experience of the menopause is different, but some of the common side effects can include things like changing of mood, hot flushes, headaches, sleep disturbance and a diminished libido. The gifts in this article address the menopause and its symptoms in a helpful, direct and comforting way, perfect for anyone experiencing this particular change in their body.

Essential Menopause Bundle

menopause gift bundle

Almost all women, at one time or another, will experience the menopause – along with some of the most common symptoms like mood changes, hot flushes and sleep disturbance.

This handpicked selection of gifts can help to alleviate symptoms, let you relax and feel like your best self.

 

Gel Eye Mask

Some of the common side effects of the Menopause can include headaches and hot flushes. The Gel Eye Mask helps to soothe these symptoms, providing comfort and relief on particularly stressful days – or just when you need a bit of pampering!

 

Cooling gel within the eye mask helps to reduce puffiness around the eyes, to keep you feeling refreshed and help to soothe any tension in the head and face. The mask can be used on its own or refrigerated for an extra cooling, de-puffing boost. Easily adjustable with a velcro strap, it can be fitted and altered to fit anyone, comfortably.

 

Soothing Blend Rollerball

Mood changes and sleep disturbance effect many women going through the menopause. If you’re having a particularly bad day, a quick roll of the Soothing Blend Rollerball could provide what you need to start feeling more relaxed and calm.

 

Blends of natural essential oils designed to relax, soothe, aid mindfulness and focus are mixed together in a handy rollerball. Simply roll a small amount onto your temples, wrists, collarbone or other pressure points to let the soothing smell of essential oils transport you to a more peaceful, focused place – even if it’s just for five minutes.

 

iBeani

If you’re feeling restless and having trouble relaxing – both common menopausal symptoms – reading or using a tablet can help. Unfortunately, it can often be hard to get comfortable when you’re holding a tablet or book. Using the ultra-light iBeani support can help you do this, positioning your device at an angle that’s comfortable for you and taking the strain off your neck, back and wrists.

Find out more about the Essential Menopause bundle.

Menopause Super Bundle

christmas menopause bundle

 

The taboo nature of talking about vaginas means that often the menopause doesn’t get the airtime it deserves! As a result, it can remain a “mysterious” condition, which we only discover more about when the first symptoms begin to show.

Each item included in this bundle is handpicked to help ease these symptoms and demystify the menopause, providing relief and comfort in one thoughtful gift.

Gifts included in this bundle:

Natural Vegan Relaxation Bath Soak

At the end of a long day, this Natural Vegan Relaxation Bath Soak made of Himalayan bath salts, moisturising coconut milk and 100% pure essential oils can help you switch off and ease tired muscles.

 

Sleep Balm and Mindfulness Rollerball set

Trouble sleeping and mood swings are things many women experience when going through the menopause. When you’re feeling anxious, stressed or unable to switch off, there’s a risk of getting burned out.Our luxury Sleep Balm and Mindfulness Rollerball are a mix of natural essential oils and moisturising ingredients designed to ease all of these common menopausal side effects.

 

For help relaxing and falling asleep at night, or calming anxiety and anger to centre your thoughts – apply either your Sleep Balm or Mindfulness Rollerball to pressure points on your body and breathe in the soothing essential oils. Both will fit in your handbag or pocket, perfect for when you’re at home or on the go!

 

Me & My Menopausal Vagina by Jane Lewis

This hilarious but poignant book breaks the taboos about how we talk about our vaginas, the menopause and vaginal atrophy. Written by Jane Lewis and her daughter, Penny, it’s a tongue-in-cheek look at the menopausal journey that manages to be informative, tear-jerking and uplifting at the same time. Through this book, you will become aware of the hidden secrets of menopause helping you through your own experiences whilst informing women, men and health professionals of all ages.

 

Gel Eye Mask

The Gel Eye Mask can help soothe hot flushes, calm puffy skin and ease headaches. Use on particularly stressful days – or just when you need a bit of pampering! The mask can be used on its own or refrigerated for an extra cooling, de-puffing boost. Easily adjustable with a velcro strap, it can be altered to fit anyone, comfortably.

 

iBeani

Feeling restless or having trouble relaxing are both common menopausal symptoms. Reading or using a tablet can help relax the mind, unfortunately, it can often be hard to get comfortable when you’re holding a tablet or book. Using the ultra-light iBeani support helps by positioning your device at a comfortable angle and taking the strain off your neck, back and wrists. Handmade in Britain using high quality, stylish fabric – the iBeani have styles that suit every home.

Find out more about the Christmas Menopause Super Bundle

Ultimate Menopause Bundle

menopause gifts

If you really want to treat someone this Christmas, our ultimate menopause bundle includes all of our most popular gifts. Specially chosen to ease some of the most common symptoms of menopause, as well as provide some light relief in the form of Jane Lewis’s popular book.

GelO Cooling Gel Mat

This ingenious cooling mat helps to stop your sleep being interrupted by hot flushes and night sweats. Both common but uncomfortable symptoms in women experiencing the menopause. The flexible GelO Mat can be taken anywhere and used on top or under your sheets. If you need an extra cooling boost you can refrigerate it before use. The gel won’t leak and stays cooler for several hours after refrigeration, keeping you comfortable throughout the night.

 

Me & My Menopausal Vagina by Jane Lewis

This hilarious but poignant book breaks the taboos about how we talk about our vaginas and the menopause. Written by Jane Lewis and her daughter, Penny, it’s a tongue-in-cheek look at the menopausal journey. Through this book, you will become aware of the hidden secrets of menopause helping you through your own experiences whilst informing women, men and health professionals of all ages. Check out some of the reviews:

“If you have a vagina, know or love somebody with a vagina, you need to read this.” Diane Danzebrink, The Menopause Counsellor

“This extraordinary, outstanding book is refreshingly candid and one of a kind. It is the sort of book you will buy extra copies of, to give to your daughters, your sisters and your friends.”Julie Bennett, Educational Author

“Absolutely love it! Such an honest and informative read, smashing the taboo surrounding the conversation about our vaginas.”Sam Evans, Sexual Health Expert

Rollerballs Gift Set

If you’re not feeling yourself, or any time you need to take a few deep, calming breaths (don’t we all, sometimes?) these rollerballs could help. Perfect when you’re at home or on the go, our popular rollerball gift set can help soothe, relax and focus your mind when you want to unwind or take 5 minutes to yourself.

The set of 3 includes peppermint to sooth, frankincense for mindfulness or lavender for relaxation. Simply choose whichever one suits your desired mood and roll onto your temples, wrists, collarbone and other pressure points around the body, then – take a deep breath!

 

Cotswold Lavender Bath Salts – 200g

Mood changes, difficulty sleeping and other symptoms of the menopause can leave you feeling frazzled. At the end of a long day when you’re feeling particularly stressed, blend of calming lavender bath salts can help you switch off your body and mind. The perfect treat before bed or when you just need a little extra TLC. These bath salts come in a screw-top jar that will look great in anyone’s bathroom. They’re made with no artificial perfumes and are not tested on animals.

 

iBeani: If you’re feeling restless and having trouble relaxing – both common menopausal symptoms – reading or using a tablet can help. Unfortunately, it can often be hard to get comfortable when you’re holding a tablet or book. Using the ultra-light iBeani support can help you do this, positioning your device at an angle that’s comfortable for you and taking the strain off your neck, back and wrists. Handmade in Britain using high quality, stylish fabric – the iBeani have styles that suit every home.

Find out more about the Ultimate Christmas Menopause Bundle.


We hope this article has given you the inspiration you need, and that you find a Christmas present that’s right for you or your loved one. If you’d like to find out more about gifts and products for someone going through the menopause, please visit us at Live Better With Menopause, or ask our Menopause Community.

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