Bowel issues

How to relieve various effects on the bowel and bladder: diarrhea, constipation, indigestion, flatulence, bowel blockage and incontinence

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Can't Sleep

“I want to do nothing but sleep, and I can’t”. If you are having sleep problems, you are not alone. Research shows that difficulty sleeping can affect up to 4 out ...

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Doing Exercise

Find out how you can maintain a light but consistent exercise plan, and enjoy the proven physical and psychological benefits

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Eating Well

Having a nutritious, well  balanced diet will make you feel better and boost your body’s health. No matter how you’re feeling about food, this guide will help you find ways ...

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Hair Loss

Hair loss is one of the most commonly know side effects of cancer treatment. Read on to find all about the comforts of soft cotton and bamboo headwear, plus a range ...

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Living with Cancer: A Guide for Carers

It’s easy to forget about your own health and wellbeing when you are caring for someone you love who is living with cancer. This guide offers practical tips and advice ...

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Cancer Fatigue

70% - 80% of cancer patients suffer fatigue. Constant tiredness affects daily routines, ability to concentrate and your mood and sense of well being.

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Going on Holiday

Whether it’s rest and relaxation you need, or a little bit of excitement and adventure, if you feel up to travelling then having cancer doesn't need to stop you from ...

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Feeling confident

Feel body confident and beautiful again with these clever tips and helpful recommendations that really work

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Your guide to chemotherapy and its side effects

Everything you need to know to help you prepare for chemotherapy.

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Skin Things

Treatments for cancer can cause changes to your skin. Read this guide to find out why this happens and what to do to manage these changes. 

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Being Comfortable

This guide will help you stay comfortable during and after cancer treatment so you can focus on other things.

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Palliative Care

If your cancer is no longer curable, palliative care will help keep you comfortable and achieve the best quality of life possible.

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Mastectomy

How to tackle the physical and psychological effects after having a mastectomy

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Your guide to radiotherapy

Everything you need to know about radiotherapy - a collection of tips suggested by patients and experts.

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Scalp Cooling

Hair loss is one of the most common and distressing side-effects of chemo. In recent years, however, studies have found that the method of "Scalp Cooling" can help reduce the ...

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Children with Cancer

When a child you know is going through cancer, it can be hard to know how to help. Read more for tips and advice on how to support a child ...

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Cancer and Sex

Cancer can have a big effect on your sex life. But if you want to take back control, there are plenty of things you can try to feel more confident ...

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