Cancer Fitness Programme
Exercise programmes for patients and survivors, by Anna Schwartz
Based on Anna's research and work as a nurse and coach, this book offers the reader comprehensive advice and an easy programme to follow to aid recovery. Through exercise, patients can help speed up recovery and reduce fatigue, as well as manage side effects and help regain control over the body. Cancer Fitness provides clear and safe directions to help start a long-lasting lifestyle change.
Why do people living with cancer recommend this product?"Easy to follow and after a few weeks I am so much less tired than I used to be, it's great to be able to do more with the kids."
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