Colour Yourself to Mindfulness Postcard Book

20 mandalas and motifs to colour in to reduce stress

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Product Description

Colouring is an easy way to destress and relax for cancer patients these beautiful mandalas are based on original artworks by Melissa Launay. All the postcards are removal meaning you can use them to send to friends or even display in your home.

Why do people living with cancer recommend this product?

Why do people living with cancer recommend this product?

"Doctors from a chemotherapy ward in Cardiff noted patients found colouring helped pass the time when in the ward as well as relaxing both the body and mind. Two studies also found colouring significantly reduced anxiety, tension and depression."

Customer Reviews

Customer Reviews

  1. Albie - Tuesday, 17 May 2016

    Five Stars

    Great quality paper and nice to have a hardback so that you can sit on your lap colouring.

  2. scottishlady - Tuesday, 17 May 2016

    another great mandala book

    I just love anything with a mandala providing it is on good paper and not too black drawing - not too easy and also not too complicated - or at least not all of them so that you can choose one depending on your mood. Can recommend this one - fits the bill.