The Art of Mindfulness Colouring 4 Books Collection Pack Set-Peace, Serene, Relax
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I find this really helps me relax, this has also helped bring out my creative side. There are some beautiful designs within and I highly recommend.
About The Art of Mindfulness Colouring 4 Books Collection Pack Set-Peace, Serene, Relax
You will be amazed and entertained by these 4 books filled with beautiful and soothing scenes and patterns to colour in. Mindfulness is about not looking forward or backward, not worrying about what should have or might have been, and simply allowing the mind to enjoy the present moment.
- Clinically proven to reduce anxiety and stress
- It will improve your creative side
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